Tracker/assets/scriptures_optimized.json

{"menstrual":[{"verses":{"esv":"Come to me, all who labor and are heavy laden, and I will give you rest.","niv":"\"Come to me, all you who are weary and burdened, and I will give you rest.","nkjv":"Come to Me, all you who labor and are heavy laden, and I will give you rest.","nlt":"Then Jesus said, \"Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.","nasb":"\"Come to Me, all who are weary and heavy-laden, and I will give you rest.","kjv":"Come unto me, all ye that labour and are heavy laden, and I will give you rest.","msg":"\"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest."},"reference":"Matthew 11:28","reflection":"Your body is doing important work. Rest is not weakness—it's wisdom.","applicablePhases":["menstrual"]},{"verses":{"esv":"He gives power to the faint, and to him who has no might he increases strength.","niv":"He gives strength to the weary and increases the power of the weak.","nkjv":"He gives power to the weak, And to those who have no might He increases strength.","nasb":"He gives strength to the weary, And to him who lacks might He increases power.","nlt":"He gives power to the weak and strength to the powerless.","kjv":"He giveth power to the faint; and to them that have no might he increaseth strength.","msg":"He energizes those who get tired, gives fresh strength to dropouts."},"reference":"Isaiah 40:29","applicablePhases":["menstrual"]},{"verses":{"esv":"A PSALM OF DAVID.The LORD is my shepherd; I shall not want.","niv":"The LORD is my shepherd, I lack nothing. He makes me lie down in green pastures.","nkjv":"The LORD is my shepherd; I shall not want. He makes me to lie down in green pastures.","nlt":"The LORD is my shepherd; I have all that I need.","kjv":"The LORD is my shepherd; I shall not want.","msg":"A David psalm. GOD, my shepherd! I don't need a thing."},"reference":"Psalm 23:1-2","applicablePhases":["menstrual"]}],"follicular":[{"verses":{"esv":"Strength and dignity are her clothing, and she laughs at the time to come.","niv":"She is clothed with strength and dignity; she can laugh at the days to come.","nkjv":"Strength and honor are her clothing; She shall rejoice in time to come.","nlt":"She is clothed with strength and dignity, and she laughs without fear of the future.","nasb":"Strength and dignity are her clothing, And she smiles at the future.","kjv":"Strength and honour are her clothing; and she shall rejoice in time to come.","msg":"Her clothes are well-made and elegant, and she always faces tomorrow with a smile."},"reference":"Proverbs 31:25","reflection":"You're entering a season of renewed energy. Use it for His glory.","applicablePhases":["follicular"]},{"verses":{"esv":"I can do all things through him who strengthens me.","niv":"I can do everything through him who gives me strength.","nkjv":"I can do all things through Christ who strengthens me.","nlt":"For I can do everything through Christ, who gives me strength.","nasb":"I can do all things through Him who strengthens me.","kjv":"I can do all things through Christ which strengtheneth me.","msg":"Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am."},"reference":"Philippians 4:13","applicablePhases":["follicular"]},{"verses":{"esv":"but they who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.","niv":"but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.","nkjv":"But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.","nlt":"But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.","nasb":"Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.","kjv":"But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.","msg":"But those who wait upon GOD get fresh strength. They spread their wings and soar like eagles, They run and don't get tired, they walk and don't lag behind."},"reference":"Isaiah 40:31","applicablePhases":["follicular"]}],"ovulation":[{"verses":{"esv":"For you formed my inward parts; you knitted me together in my mother's womb.","niv":"For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made.","nkjv":"For You formed my inward parts; You covered me in my mother’s womb. I will praise You, for I am fearfully and wonderfully made.","nlt":"You made all the delicate, inner parts of my body and knit me together in my mother's womb.","kjv":"For thou hast possessed my reins: thou hast covered me in my mother's womb.","msg":"Oh yes, you shaped me first inside, then out; you formed me in my mother's womb."},"reference":"Psalm 139:13-14","reflection":"Your body reflects the incredible creativity of God.","applicablePhases":["ovulation"]},{"verses":{"esv":"Behold, children are a heritage from the LORD, the fruit of the womb a reward.","niv":"Children are a heritage from the LORD, offspring a reward from him.","nkjv":"Behold, children are a heritage from the LORD, the fruit of the womb is a reward.","nlt":"Children are a gift from the LORD; they are a reward from him.","kjv":"Lo, children are an heritage of the LORD: and the fruit of the womb is his reward.","msg":"Don't you see that children are GOD's best gift? the fruit of the womb his generous legacy?"},"reference":"Psalm 127:3","applicablePhases":["ovulation"]}],"luteal":[{"verses":{"esv":"For I know the plans I have for you, declares the LORD, plans for wholeness and not for evil, to give you a future and a hope.","niv":"For I know the plans I have for you,\" declares the LORD, \"plans to prosper you and not to harm you, plans to give you hope and a future.","nkjv":"For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope.","nlt":"For I know the plans I have for you,\" says the LORD. \"They are plans for good and not for disaster, to give you a future and a hope.","nasb":"'For I know the plans that I have for you,' declares the LORD, 'plans for welfare and not for calamity to give you a future and a hope.","kjv":"For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.","msg":"I know what I'm doing. I have it all planned out--plans to take care of you, not abandon you, plans to give you the future you hope for."},"reference":"Jeremiah 29:11","reflection":"Whatever this season holds, God's plans for you are good.","applicablePhases":["luteal"]},{"verses":{"esv":"do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.","niv":"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.","nkjv":"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;","nlt":"Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.","nasb":"Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.","kjv":"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.","msg":"Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns."},"reference":"Philippians 4:6","applicablePhases":["luteal"]},{"verses":{"esv":"Trust in the LORD with all your heart, and do not lean on your own understanding.","niv":"Trust in the LORD with all your heart and lean not on your own understanding;","nkjv":"Trust in the LORD with all your heart, And lean not on your own understanding;","nlt":"Trust in the LORD with all your heart; do not depend on your own understanding.","nasb":"Trust in the LORD with all your heart And do not lean on your own understanding.","kjv":"Trust in the LORD with all thine heart; and lean not unto thine own understanding.","msg":"Trust GOD from the bottom of your heart; don't try to figure out everything on your own."},"reference":"Proverbs 3:5","applicablePhases":["luteal"]}],"husband":[{"verses":{"esv":"Husbands, love your wives, as Christ loved the church and gave himself up for her,","niv":"Husbands, love your wives, just as Christ loved the church and gave himself up for her","nkjv":"Husbands, love your wives, just as Christ also loved the church and gave Himself for her,","nlt":"For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her","nasb":"Husbands, love your wives, just as Christ also loved the church and gave Himself up for her,","kjv":"Husbands, love your wives, even as Christ also loved the church, and gave himself for it;","msg":"Husbands, go all out in your love for your wives, exactly as Christ did for the church--a love marked by giving, not getting."},"reference":"Ephesians 5:25","reflection":"Love sacrificially—putting her needs before your own."},{"verses":{"esv":"Likewise, husbands, live with your wives in an understanding way, showing honor to the woman as the weaker vessel, since they are heirs with you of the grace of life, so that your prayers may not be hindered.","niv":"Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers.","nkjv":"Husbands, likewise, dwell with them with understanding, giving honor to the wife, as to the weaker vessel, and as being heirs together of the grace of life, that your prayers may not be hindered.","nlt":"In the same way, you husbands must give honor to your wives. Treat your wife with understanding as you live together. She may be weaker than you are, but she is your equal partner in God's gift of new life. Treat her as you should so your prayers will not be hindered.","nasb":"You husbands in the same way, live with your wives in an understanding way, as with someone weaker, since she is a woman; and show her honor as a fellow heir of the grace of life, so that your prayers will not be hindered.","kjv":"Likewise, ye husbands, dwell with them according to knowledge, giving honour unto the wife, as unto the weaker vessel, and as being heirs together of the grace of life; that your prayers be not hindered.","msg":"The same goes for you husbands: Be good husbands to your wives. Honor them, delight in them. As women they lack some of your advantages. But in the new life of God's grace, you're equals. Treat your wives, then, as equals so your prayers don't run aground."},"reference":"1 Peter 3:7"}],"womanhood":[{"verses":{"esv":"Charm is deceitful, and beauty is vain, but a woman who fears the LORD is to be praised.","niv":"Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.","nkjv":"Charm is deceitful and beauty is passing, But a woman who fears the LORD, she shall be praised.","nlt":"Charm is deceptive, and beauty does not last; but a woman who fears the LORD will be greatly praised.","nasb":"Charm is deceitful and beauty is vain, But a woman who fears the LORD, she shall be praised.","kjv":"Favour is deceitful, and beauty is vain: but a woman that feareth the LORD, she shall be praised.","msg":"Charm can mislead and beauty soon fades. The woman to be admired and praised is the woman who lives in the Fear-of-GOD."},"reference":"Proverbs 31:30"},{"verses":{"esv":"She opens her mouth with wisdom, and the teaching of kindness is on her tongue.","niv":"She speaks with wisdom, and faithful instruction is on her tongue.","nkjv":"She opens her mouth with wisdom, And on her tongue is the law of kindness.","nlt":"When she speaks, her words are wise, and she gives instructions with kindness.","nasb":"She opens her mouth in wisdom, And the teaching of kindness is on her tongue.","kjv":"She openeth her mouth with wisdom; and in her tongue is the law of kindness.","msg":"When she speaks she has something worthwhile to say, and she always says it kindly."},"reference":"Proverbs 31:26"}],"contextual":{"pain":[{"verses":{"esv":"The LORD is near to the brokenhearted and saves the crushed in spirit.","niv":"The LORD is close to the brokenhearted and saves those who are crushed in spirit.","nlt":"The LORD is close to the brokenhearted; he rescues those whose spirits are crushed.","kjv":"The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.","msg":"If your heart is broken, you'll find GOD right there; if you're kicked in the gut, he'll help you catch your breath."},"reference":"Psalm 34:18","reflection":"He sees your pain and draws near to you in your discomfort."},{"verses":{"esv":"Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.","niv":"Cast your cares on the LORD and he will sustain you.","nlt":"Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall.","kjv":"Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.","msg":"Pile your troubles on GOD's shoulders-- he'll carry your load, he'll help you out. He'll never let good people topple into ruin."},"reference":"Psalm 55:22"}],"fatigue":[{"verses":{"esv":"He gives power to the faint, and to him who has no might he increases strength.","niv":"He gives strength to the weary and increases the power of the weak.","nkjv":"He gives power to the weak, And to those who have no might He increases strength.","nlt":"He gives power to the weak and strength to the powerless.","nasb":"He gives strength to the weary, And to him who lacks might He increases power.","kjv":"He giveth power to the faint; and to them that have no might he increaseth strength.","msg":"He energizes those who get tired, gives fresh strength to dropouts."},"reference":"Isaiah 40:29"},{"verses":{"esv":"But he said to me, \"My grace is sufficient for you, for my power is made perfect in weakness.\" Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.","niv":"But he said to me, \"My grace is sufficient for you, for my power is made perfect in weakness.\" Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.","nkjv":"And He said to me, \"My grace is sufficient for you, for My strength is made perfect in weakness.\" Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.","nlt":"Each time he said, \"My grace is all you need. My power works best in weakness.\" So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.","nasb":"And He has said to me, \"My grace is sufficient for you, for power is perfected in weakness.\" Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.","kjv":"And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.","msg":"and then he told me, My grace is enough; it's all you need. My strength comes into its own in your weakness. Once I heard that, I was glad to let it happen. I quit focusing on the handicap and began appreciating the gift. It was a case of Christ's strength moving in on my weakness."},"reference":"2 Corinthians 12:9"}],"anxiety":[{"verses":{"esv":"When the cares of my heart are many, your consolations cheer my soul.","niv":"When anxiety was great within me, your consolation brought me joy.","nlt":"When doubts filled my mind, your comfort gave me renewed hope and cheer.","kjv":"In the multitude of my thoughts within me thy comforts delight my soul.","msg":"When I was upset and beside myself, you calmed me down and cheered me up."},"reference":"Psalm 94:19"},{"verses":{"esv":"Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.","niv":"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.","nkjv":"Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.","nlt":"\"I am leaving you with a gift-- peace of mind and heart. And the peace I give is a gift the world cannot give. So don't be troubled or afraid.","nasb":"\"Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful.","kjv":"Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.","msg":"I'm leaving you well and whole. That's my parting gift to you. Peace. I don't leave you the way you're used to being left--feeling abandoned, bereft. So don't be upset. Don't be distraught."},"reference":"John 14:27"}],"joy":[{"verses":{"esv":"The LORD is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him.","niv":"The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.","nlt":"The LORD is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving.","kjv":"The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him.","msg":"He proved he's on my side; I've thrown my lot in with him. Now I'm jumping for joy, and shouting and singing my thanks to him."},"reference":"Psalm 28:7"}]}}